Below are various thoughts and reflections related to an assortment of themes, but mostly health, pelvic health, and what it means to live and learn in this world, alone and together with others, constructively, ethically and sustainably.

SITARA HEALTH: description of the star

SITARA CROSSING BORDERS: description of the star

Crossing borders

The LumboAbdominoPelvis

Layers

Meeting the human body

Travel: live love learn laugh

Listening and speaking with our hands

To my clients who live with pain

More to come….